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What Coconut Water and Gainesville, Florida Have in Common (#TTT)

We've launched #TonnersTuesdayTips to share with you short and actionable health tips. We'll keep these videos shorter than two minutes, and chock full of impactful, habit-building ideas.

One of the abundant Caribbean fruits of the Dominican is the coconut -- a fruit that's had a ton of positive buzz about the liquid that swashes between its flaky white walls. 

We're coming to you live from Punta Cana, Dominican Republic. Just about 6000 kilometers Southeast of Vancouver.

This 2nd episode of Tonner's Tuesday Tips tells the story of a hot, University of Florida football practice, and it's relationship to coconut water and electrolytes. 

What are your thoughts on coconut water?  We'd love to hear from you in the comments below!

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