Smoothie Nutrition Plan
Hi Kat, Thanks for requesting a Smoothie Nutrition Plan! Based on the goals, activity levels, and notes you've provided, we've created the perfect mix for you.
Smoothies
Quantity
Use
Other Recommendations
When your goal is weight loss without higher levels of activity, the main way to achieve that is quality food in limited calories. We’ve included our two lowest-calorie smoothies for you to say light and feel full. Enjoy!
We recommend you subscribe on a 2-week cycle, having 1-2 smoothies per day. None of these smoothies have dairy, soy, or other common allergens, but we recommend you always do your own research about what food you can and cannot have.
To begin your order, go to www.thegoodstuffco.com!
